Category: Instant Pot Recipes

Instant Pot Breakfast Recipes

Instant Pot breakfast recipes will help you make the most use of your pressure cooker to cook healthy delicious breakfast every time without hassle and second guessing. You will enjoy your breakfast every time.

Instant Pot Healthy Breakfast Ideas

You may not be able to use your instant pot for every meal. If you can only use it for one meal, then make it breakfast.

Make instant pot breakfast casserole for slow cooking. It is one of the most important meals of the day and it is usually the meal where everyone is at home and starving.

Easy instant pot recipes are available online, the best place to start is at Amazon. You can get paperbacks, Kindle cookbooks that can share very rich Instant Pot breakfast recipes.

If you want pressure cooker breakfast casserole and use the instant pot for breakfast, but not know what healthy breakfasts would be the best for you and your family, consider the following breakfast options that combine superfoods and your instant pot.

Coconut Steel Cut Oatmeal

Overnight oatmeal has become an increasingly popular dish, but you don’t need overnight when you have your instant pot. Steel cut coconut oatmeal is packed with superfood properties and can give you a great start to your day. All you need is steel cut oatmeal, coconut milk, fresh shaved coconut, cinnamon, water, and bananas.

Bananas give you a shot of potassium and a serving of fruit. Cinnamon, especially fresh ground, gives you a boost to your immune system but it also helps to regulate your blood sugar. Combined with the power of steel cut oatmeal you will be ready for the day. instant pot recipes beef stew

Breakfast in a Jar

Sometimes you want something quick and easy that each member of the family can grab and go with. A breakfast in a jar is a great option and can be loaded up individually for each person. If one person loves avocado, then you can add it as a superfood boost. If another person prefers lots of vegetables, you can do that too.

The basic recipe of the breakfast in a jar for the instant pot is to layer egg along with different ingredients in small mason jars. Leave the jars uncovered and start on high pressure for 5 minutes. Switch to the NPR setting for 5 minutes and your breakfasts are done. instant pot recipes chicken

Breakfast Rice Pudding

Rice pudding allows you to get in a good source of carbs and to fill those carbs with superfoods for the day. In fact, one of the base ingredients for rice pudding is cinnamon. This gives you a good dose of superfood that allows you to regulate your blood sugar and help your metabolism kick in. You can replace traditional milk with coconut milk for more vitamins and minerals. It also removes the possible antibiotics that may be found in traditional whole milk recipes.

These are just a few ideas for you to work with. You can expand on these ideas and change them up to work with your family. Remember, the ideal option is to use superfoods to create the meals that work best for you. healthy instant pot recipes chicken


instant pot breakfast recipesIf you don’t own this 7 in 1 pressure cooker ensure that you get it – instant pot pressure cooker bed bath and beyond. For breakfast recipe ideas the best place to start looking is from this cookbook – The Instant Pot® Electric Pressure Cooker Cookbook: Easy Recipes for Fast & Healthy Meals Paperback by Laurel Randolph.

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Instant Pot Dinner Recipes

Here are a few Instant Pot dinner ideas that you can use to cook healthy meals every time with this excellent 7 in 1 multi-function kitchen appliance.

Instant Pot Healthy Dinner Ideas

You may have a hectic morning, and everyone is gone for lunch. This makes a healthy dinner a vital part of your day. You have an instant pot like the Instant Pot IP-DUO50, and you know it can create many meals, but what you may not know is how to create a healthy dinner that will work with your instant pot and for your family.

Here are a few healthy dinner ideas featuring superfoods that can help your body work at its optimal levels. walmart instant pot

Instant Beef Stew

Beef stew is something you immediately think of and think about long cooking times. With an instant pot you don’t have to worry about that. An exceptional and easy beef stew can take much less than an hour.

Just add your ingredients and hit stew. That sounds simple, but it is because it is that simple. You can add more flavor to your beef stew by adding superfood vegetables and sauteeing them at the start of the stew process.

Once that is done you can add your meat to get a good sear and then add the rest of your beef stew ingredients. Just hit soup or stew and walk away. This gives you a great meal that you can serve up or let the family grab as they have a chance. instant pot chili recipe.

Chicken and Brown Rice Soup

Shredded chicken can be premade in your instant pot and used later in soups like chicken and brown rice soup. All you need is brown rice, broth of your choice, some vegetables of your choice, and the shredded chicken.

Cook for about an hour and enjoy. This is an ideal option for fall and winter meals where you want something comforting but at the same time you want something healthy an filling.

The key tip for this meal is to go with vegetables that are superfoods and brown rice to cut down on unhealthy items in the soup. instant pot recipes chicken and rice.

Refried Beans

Though refried beans are not a full meal they are the base for many mexican meals. You can take pinto beans, broth, and some seasonings and place them in your instant pot. Cook the beans down until they are easy to blend. Blend them down and cook for a few more minutes.

You will have an easy refried bean meal that can be added to rice, meat, or used a vegetarian base for burritos and taco salads. This is ideal if you are vegetarian and looking for a way to use your instant pot for bean based meals that are full of nutrients and pack a punch to your healthy diet. low calorie instant pot recipes.

You can start with these ideas and work your way to bigger meals. These meals are designed to be healthy, work with your instant pot, and give you a beginner meal that is filling. Remember, the ideal option is learn to use your instant pot for a variety of options so you find yourself making healthy dinner meals each night.

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Instant Pot Healthy Cooking Tips

Follow Instant Pot healthy cooking to enjoy your meals every time whether you are preparing breakfast, lunch or dinner and you can even top it up with home prepared yogurt.

Tips for Cooking Healthy Foods With an Instant Pot

So, you bought an instant pot and read the manual as well as a beginners guide. e.g. from Target instant pot. Now, you are ready to start cooking. Before you get started there are a few things that you should know. These tips will help you create everything from simple dishes to gourmet style meals.

The tips will also help you learn how to use your instant pot on a daily basis to make it one of the most vital and valuable pieces of appliance cookware in your kitchen. Here are those tips and what to consider about each one.

Start off With Easy Recipes

The first tip of using your instant pot is to start off easy. Do not try long or heavy recipes. Start off with simple recipes that have a few ingredients.

This will allow to make adjustments and learn how your instant pot works. You can see what and how your food cooks in the instant pot and see where you may be having issues.

If you have larger recipes this may not be as easy. So, start off with things like rice to get used to the rice cooker setting or shredded meat to get used to the meats. It really is an easy process, but you need to start with baby steps. instant pot vegan recipes.

Add Superfoods For Healthy Meals

When you do start your recipes, consider basing them with superfoods. This will allow you to get the most nutrients and give you a solid nutritious base for your meals.

Also, look for superfoods that do not lose a lot of their nutritional value during the cooking process. This is fairly easy to do.

If you do find superfoods that may break down too easily, like avocado, consider creating sauces with them are adding them last. The idea is to give yourself a solid amount of vitamins and nutrients with each meal and make the most out of your instant pot recipes. instant pot recipes paleo.

Cook from Frozen To Cut Time

A misconception about instant pot cooking is that you have to cook the food thawed. You can actually cook food straight from frozen into the pot.

This can cut down time and make freezer to instant pot cooking a lot easier. If you are freezing individually for more complex recipes then this will make the cook time easier as well.

By combining these tips you can make your instant pot become more vital for your meals. In fact, you may find yourself using your instant pot for every meal or at least your main family meal of the day. As you use your instant pot you will find that you learn even more tips and shortcuts that work for you and your specific recipes. instant pot recipes indian.

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Instant Pot Lunch Recipes

Here are Instant Pot lunch recipes that can help you make full use of your Instant Pot pressure cooker. Preparing or cooking lunch can be a taunting task especially when you run out of ideas.

Lunches to Try Out With Your Instant Pot

Mornings can be busy and can mean that breakfast becomes a quick bite on the go. Dinners can be equally as chaotic with evening schedules and to-do lists. This makes lunch one of the only meals that you can actually enjoy.
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If you are looking for a way to use your instant pot and create a lunch that is filling and will last you until dinner then here are a few options. These lunches pack a punch, but are also easy to make and easy to store if there are leftovers.

Click here to for Instant Pot model comparison to know more about this magical pressure cooker!

Shredded Meat Taco

A quick and easy instant pot recipe for lunch is shredded meat taco meals. You simply place chicken, pork, or beef into your instant pot along with vegetables and seasoning.

Consider using chicken or turkey to make it a healthier taco. Cook your meat on the meat setting an then shred with a fork. Mix in any taco sauce or other sauces that you may like and warm your soft taco shells or regular taco shells.

Dish out the meat mix and enjoy. You can make these ahead of time as well, add some spanish style rice and have a quick ready-made lunch on the go. pressure cooker breakfast casserole.

Broccoli and Cheese Soup

A simple meal that can really fill you up is a soup and sandwich or salad combo. One of the base soups for this type of combo is something you can make easily in your instant pot and have leftovers for later or freeze it for another meal.

Broccoli and cheese soup can be made in less than an hour and using fresh superfood ingredients. Cut up a head of broccoli and mix with garlic, carrots, and onion. Add chicken stock, butter, cheddar, and heavy cream. Cook on the soup timer and enjoy. instant pot kohls.

French Dips

Instant pot french dips are a great way to use the meat setting on your instant pot and get used to how it handles your meat based meals. Just use a chuck roast along with beef broth and seasonings. Cook the meat until tender and carve or shred it. Place on the hoagie buns and make your dipping sauce.

It is quick, easy, and it lets you have sandwich meat for several meals. This is ideal for make ahead lunches that can pair with soups or salads. When you make your own French dip, it is a lot healthier than you might imagine, especially if you put it on a whole wheat bun. instant pot recipes chinese.

You can take these Instant Pot lunch ideas and work with them to reach the best options for you and your schedule. This will also give you an idea of how to use different settings on the instant pot to create even more meals. Read here for Easy Instant Pot Breakfast Recipes!

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Instant Pot Recipes

Instant Pot Recipes

Breakfast, Lunch, And Dinner In The Instant Pot

One of my favorite things about the Instant Pot is how versatile it is. You can cook a wide variety of dishes in this popular new electric appliance. In this post, we’re going to take a quick look at how you can cook breakfast, lunch, and dinner in this electric pressure cooker. This will come in handy when your stove is out, it’s too hot to cook inside, you’re on vacation, or when you’re cooking with your Instant Pot in your dorm room for example.

Of course these aren’t the only times the versatility of the Instant pot will come in handy. I like to use my Instant Pot multiple times per week and cook a wide variety of dishes in it for any time of the day. Let’ me quickly run you through some family favorites for breakfast, lunch, and dinner.

Breakfast In The Instant Pot

Let’s start with the first meal of the day – breakfast. There are all sorts of great dishes you can make in the Instant Pot. With the sauté function, you can even use it to scramble up some eggs or cook sausage in a pinch.

Where the Instant Pot really shines is with oatmeal. Some of the best tasting steel cut oats come from cooking them in this popular electric appliance. No constant stirring required for creamy and nutritious oats.

You can even hard boil a large quantity of eggs in your Instant Pot. Perfect for make ahead breakfast meals that last you all week long. Read Instant Pot Breakfast Recipes

Lunch In The Instant Pot

Since the Instant Pot does such a great job at fixing soups and stews, it’s perfect for lunchtime cooking as well. With a quick google search you’ll be able to find plenty of yummy recipes to try as well as lots of directions for adapting your own favorite recipes. Read Instant Pot Lunch Recipes

It’s also a great way to cook one pot meals including pasta and rice dishes that are perfect for lunch. And let’s not forget about everyone’s favorite – Mac and Cheese. If on the other hand you’re in the mood for a nice salad, try boiling eggs for it in the instant pot, or even making an entire batch of potato salad in it from start to finish.

Dinner In The Instant Pot

Last but not least, let’s talk about dinner. This is where the Instant pot really shines. It’s great for easy weeknight dinners that can be cooked from start to finish in the instant pot like a nice big batch of beef stew, or your favorite chicken dish for example. Read Instant Pot Dinner Recipes

Pressure cookers have always been the best way to deal with large roasts and tougher cuts of meat. Cook your pot roast or a big batch of homemade pulled pork in the slow cooker for a nice Sunday dinner.

And let’s not forget about side dishes. From various rice dishes to mashed, or scalloped potatoes, the instant pot can take care of your main side dish for you while you’re busy cooking anything else.

How To Find Instant Pot Recipes

You bought an Instant Pot, brought it home, and got it set up. You did your water test, boiled some eggs in it, and maybe even made a handful of dishes from recipes on the Instant Pot website or in the included recipe guide. Now that you’re comfortable using this new electric appliance, you’re ready to branch out and start to look for some other fun recipes to try. Here are some of the best places both online and offline to find Instant Pot Recipes.

Go Old School With Cookbooks And Recipes Cards

Since the Instant Pot has been so popular for the past few months, there are plenty of traditional cookbooks (along with eBook versions) being published. Browse through your local bookstore, or head on over to to see what’s available right now.

If you have friends or family members who are Instant Pot fans, ask them for their favorite recipes and jot them down on recipe cards. If there’s a group of you, you can start to regularly exchange recipes. If someone brings an Instant Pot dish to a potluck or gathering, ask them for the recipe. It won’t take you long to establish a nice little library of tried and true recipes.

Blogs And Google Searches

If you’re looking for something specific, doing a quick Google search is always a great idea. You’ll be able to find chicken thigh specific recipes, or instant pot ready recipes for spaghetti and meatballs.

Along the way, you’ll likely come across all sorts of different blogs where fellow Instant Pot users share their experiences and recipes. Bookmark them, or simply browse around when you come across them for plenty of fresh recipe ideas. Try the recipes as is, or use them as inspiration to come up with your own take on a dish.

Go Social With Pinterest And Facebook Groups

Last but not least, let’s not forget about social media. Pinterest is a great source of Instant Pot recipes. Do a quick search and follow a few Instant Pot or Pressure Cooker boards for plenty of new recipe ideas in your Pinterest Feed.

By far my favorite way to come across new recipes to try or get suggestions for recipe adaptations, is Facebook groups. There are several good Instant Pot specific groups you can join and participate in. You’ll find a wealth of information in these groups along with all sorts of helpful tips and ideas.

With these suggestions, I’m sure you’ll find more Instant Pot recipes than you’d ever get a chance to try. Cook up the ones that look good or sound delicious and start to build up your very own library of family favorite Instant Pot recipes.